About RGP
Dr. Rebeca García Pinillos – Sound Relaxation Therapist & Founder of RGP Resonance
|
Hello, I am Dr. Rebeca García Pinillos (RGP), a sound relaxation therapist trained at the British Academy of Sound Therapy, based in Berkshire.
With a professional background that uniquely bridges science and music, my work is grounded in both creative intuition and evidence-based wellbeing. I am a published author and qualified music teacher and classically trained guitarist, and for over 20 years; I have worked internationally as a teacher, veterinarian and public speaker specialising in animal welfare, ethics, and law. From collaborating with the UN Environment Programme to advising governments and universities, I’ve seen first-hand the powerful connections between inner peace, compassionate living, and a holistic approach, learning about human wellbeing and culture as part of my focus on animal welfare. This journey drove me to create the concept of One Welfare and develop the One Welfare framework, a global framework promoting the interconnection between human wellbeing, animal welfare, and the environment globally. After years of focusing on animal welfare my journey is expanding into human wellbeing now, moving into a more personal setting, working with individuals like you. |
|
What I offer?
Through sound baths, I hold space for you to rest, release, and realign. Each session is an invitation to pause from the noise of everyday life and tune into the deeper rhythms of your body, mind, and spirit towards a state of deep relaxation, mental clarity and emotional renewal.
My professional talks and workshops are designed to inspire and help you understand how your wellbeing connects to nature, focusing on the interconnections of animal welfare and the environment with bespoke content related to your organisation and country.
Using the therapeutic power of sound with crystal singing bowls, Himalayan bowls, chimes, voice, and other therapeutic instruments I create vibrational soundscapes that support:
Whether you are seeking calm, recovery, or a reset, my sessions are crafted to meet you where you are, with warmth, compassion, and respect.
My professional talks and workshops are designed to inspire and help you understand how your wellbeing connects to nature, focusing on the interconnections of animal welfare and the environment with bespoke content related to your organisation and country.
Using the therapeutic power of sound with crystal singing bowls, Himalayan bowls, chimes, voice, and other therapeutic instruments I create vibrational soundscapes that support:
- Deep relaxation and stress release
- Emotional balance and clarity
- Enhanced sleep and focus
- Connection with self and nature
- Improved sleep quality
- Boost creativity, focus and wellbeing
Whether you are seeking calm, recovery, or a reset, my sessions are crafted to meet you where you are, with warmth, compassion, and respect.
Who I work with?
I welcome individuals from all walks of life, including:
You don't need any experience to begin, just a yoga mat to lie in, eye cover, an open heart and a willingness to rest and recover.
- People navigating stress, cronic pain, burnout, or similar conditions
- Anyone craving more presence, balance, or stillness
- Professionals, carers, and change-makers who give a lot and need time to receive
- Those interested in mindful living and holistic wellbeing
- Private sessions, group sessions, corporate wellness and conference wellbeing sessions
You don't need any experience to begin, just a yoga mat to lie in, eye cover, an open heart and a willingness to rest and recover.
What to expect in your session?
An RGP Sound bath typically lasts between 45 to 75 minutes. Participants usually lie down on the floor, on yoga mats, with their eyes closed and ideally with an eye pillow covering their eyes. The session includes a gentle introduction tailored to your unique goals and time to integrate and reflect at the end. For bowl-to-body experiences we may use a therapy treatment table. In summary you will benefit from:
- Personalised Welcome & Intention Setting
- Comfortable relaxation - participants usually lie down on the floor, on yoga mats, with their eyes closed and ideally with an eye pillow covering their eyes.
- Immersive Sound Journey
- Integration and reflection
The Science Behind the Sound
As a vet and scientist I am deeply interested in all available science underpinning the benefits of sound bath journeys. Sound waves align with your body's natural frequencies, prompting physical responses. As part of this, with the instrument frequencies I play, your parasympathetic nervous system is activated, slowing the heart rate and easing tension.
Different sound waves entrain your nervous system into different brainwave patterns, such as theta and alpha brain patters which support meditation, creativity and emotional clarity.
Different sound waves entrain your nervous system into different brainwave patterns, such as theta and alpha brain patters which support meditation, creativity and emotional clarity.
Location
Personalised small group sound baths for up to 6 persons are available at The Practice Rooms, 31 Castle Street, Reading, RG1 7SB.
On-site corporate wellbeing sessions, talks and sound baths are available on demand.
On-site corporate wellbeing sessions, talks and sound baths are available on demand.
Book a session
Ready to experience the power of sound?
Let’s bring you back to balance - naturally, gently, and harmoniously.
Let’s bring you back to balance - naturally, gently, and harmoniously.
