About RGP
Dr. Rebeca García Pinillos – Sound Relaxation Therapist & Founder of RGP Resonance
|
Hello, I’m Dr Rebeca García Pinillos (RGP) — a qualified sound relaxation therapist, musician, and educator, based in Berkshire.
My work with sound is rooted in deep listening, safety, and nervous system regulation. I offer sound and gong baths as spaces where you can slow down, settle, and reconnect — without needing to perform, fix, or achieve anything.I hold a Professional Diploma in Sound Therapy from the British Academy of Sound Therapy (BAST), and I approach sound work with care, sensitivity, and respect for each individual’s experience. A grounded, evidence-informed approach Alongside my sound therapy training, I bring a background that bridges science, education, and music. I am a published author, a qualified music teacher, and a classically trained guitarist, with many years of experience using sound and learning as tools for wellbeing. Before focusing on therapeutic sound work, I have spent over two decades working internationally as a veterinarian, teacher, and public speaker, specialising in welfare, ethics, and wellbeing. This work included collaborations with universities, organisations, and international institutions, where I explored the deep links between care, regulation, and compassionate living. All of this experience now comes together in calm, human-scale sessions designed to help you feel safe, supported, and at ease. |
|
|
From global systems to personal wellbeing
This journey led me to develop the One Welfare framework — a globally recognised approach grounded in the understanding that wellbeing is interconnected, relational, and deeply human. Today, my focus has gently shifted from large systems to personal, human-scale spaces. I now work one-to-one and in small groups, offering sound sessions that are intimate, grounding, and intentionally held. Each session I facilitate is guided by the same values that have shaped my professional life: presence, responsibility, compassion, and respect for individual boundaries. |
|
“Sound, when offered with care,
can become a place of rest.”
What I offer?
Through sound baths and sound-based sessions, I create spaces for deep rest, release, and recalibration. Each session is an invitation to pause from the demands of everyday life and gently tune into the body’s natural rhythms — supporting relaxation, mental clarity, and emotional balance.
My work is grounded in presence, safety, and responsiveness. Whether in one-to-one sessions or small groups, sound is offered as a supportive environment rather than something to “do” or achieve.
Alongside therapeutic sound sessions, I also offer professional talks and workshops exploring wellbeing in relation to nature, animal welfare, and the environment. These are tailored to organisations, cultural contexts, and countries, and draw on my background in science, education, and ethics.
My work is grounded in presence, safety, and responsiveness. Whether in one-to-one sessions or small groups, sound is offered as a supportive environment rather than something to “do” or achieve.
Alongside therapeutic sound sessions, I also offer professional talks and workshops exploring wellbeing in relation to nature, animal welfare, and the environment. These are tailored to organisations, cultural contexts, and countries, and draw on my background in science, education, and ethics.
How sound can support you?
Using instruments such as gongs, crystal singing bowls, Himalayan bowls, chimes, voice, and other therapeutic tools, I create immersive soundscapes that may support:
- Deep relaxation and stress reduction
- Nervous system regulation
- Emotional balance and mental clarity
- Improved sleep quality and focus
- A sense of connection with self and the natural world
- Creativity, reflection, and restoration
Who I work with?
I welcome individuals from all walks of life, including:
No prior experience is needed, only a willingness to rest.
- People experiencing stress, cronic pain, burnout, or similar conditions
- Anyone craving more presence, balance, or stillness
- Professionals, carers, and change-makers who give a lot and need time to receive
- Those interested in mindful living and holistic wellbeing
No prior experience is needed, only a willingness to rest.
What to expect in your session?
An RGP Sound bath typically lasts between 45 and 75 minutes.
Participants usually lie down on the floor, on yoga mats, with their eyes closed and ideally with an eye pillow covering their eyes. Sessions include:
Participants usually lie down on the floor, on yoga mats, with their eyes closed and ideally with an eye pillow covering their eyes. Sessions include:
- Personalised Welcome
- Time to settle comfortably into rest
- An immersive Sound Journey
- Space at the end for integration and reflection
The Science Behind the Sound
My approach to sound is informed by both scientific understanding and lived experience. As a vet and scientist I am deeply interested in all available science underpinning the benefits of sound bath journeys.
Sound waves interact with our bodies through vibration and frequency, supporting physiological responses associated with relaxation. Certain sound patterns can activate the parasympathetic nervous system, helping to slow the heart rate, ease muscular tension, and reduce stress responses.
Sound can also support shifts in brainwave activity, such as alpha and theta states, which are commonly associated with relaxation, creativity, and emotional processing. These support meditation, creativity and emotional clarity. While experiences vary from person to person, many people report feeling calmer, clearer, and more grounded after sessions.
Sound waves interact with our bodies through vibration and frequency, supporting physiological responses associated with relaxation. Certain sound patterns can activate the parasympathetic nervous system, helping to slow the heart rate, ease muscular tension, and reduce stress responses.
Sound can also support shifts in brainwave activity, such as alpha and theta states, which are commonly associated with relaxation, creativity, and emotional processing. These support meditation, creativity and emotional clarity. While experiences vary from person to person, many people report feeling calmer, clearer, and more grounded after sessions.
Location
Personalised small group sound baths for up to 6 persons are available at The Practice Rooms, 31 Castle Street, Reading, RG1 7SB.
On-site corporate wellbeing sessions, talks and sound baths are available on demand.
On-site corporate wellbeing sessions, talks and sound baths are available on demand.
Book a session
Ready to experience the power of sound?
Let’s bring you back to balance - naturally, gently, and harmoniously.
Let’s bring you back to balance - naturally, gently, and harmoniously.
